Natural Memory Boosters

How good does it feel to beat others at a GK quiz? A sharp memory is considered to be a characteristic of an intelligent individual whereas forgetfulness is just a known trait of a lazy and dull person. There can be quite a lot factors affecting the power of your memory ranging from heredity to poor nutrition to injury or disease (Read more about Memory loss causes and symptoms). Whatever the reasons may be, if you take care of yourself enough, you can gradually improve your memory and mind. Here are some natural remedies or ayurvedic herbs to improve memory power - Brahmi for memory enhancement Shankhpushpi for memory Vacha herb for memory Ginkgo Biloba for memory Licorice for memory Rosemary for memory loss Ashwagandha for memory and mind Amla is good for memory Foods for sharp memory Brahmi for memory enhancement Brahmi is a popular Ayurvedic herb which is known to be a tonic for brain. It activates the areas of brain and help in better concentration and memory. It is also known to be effective in the treatment of Alzheimer’s disease. It boosts your mental strength. For utilizing brahmi, you can use brahmi leaves. Crush the leaves to extract the juice. Mix a teaspoon of this juice and a teaspoon of honey and consume this twice daily. Shankhpushpi for memory It is an amazing herb which has been used for many years as a memory enhancer. It has a various other health benefits but works best for nervous system. It is also known to increase intellect. Shankhpushpi is enriched with antioxidants which help in healthy brain functioning. It also makes sure that your brain receives proper blood circulation. You can mix 5g of shankhpushpi powder in a glass of warm milk and drink in the morning every day. Vacha herb for memory Vacha or sweet flag is a herb which is used to increase your memory. It is also ... https://www.shimply.com/articles/natural-memory-boosters/

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