Home Remedies for Sinusitis

Only those suffering from sinusitis know the real struggle. You have headaches, nasal congestion, colored discharge, facial pain and what not! It can make you feel very uncomfortable. While you absolutely need to practice personal hygiene but you can also take certain measures which will ease the symptoms of the disease. These are simple home remedies which you can easily try out in the comfort of your home. Take a look - Apple Cider Vinegar for Sinus Infection Peppermint Oil for Sinus Sesame Oil for Sinus Infections Oregano Oil for Sinus Onion for Sinus Infection Lemon Balm for Sinus Tomato Juice for Sinus Problems Eucalyptus Oil for Sinus Apple Cider Vinegar for Sinus Infection Apple cider vinegar (ACV) is quite useful in treating the symptoms of sinusitis like nasal congestion. You can prepare a beverage for yourself by mixing two tablespoons of ACV in a glass of hot water. You can take this 2-3 times a day. Peppermint Oil for Sinus You can utilize the goodness of peppermint oil by inhaling its steam. This will help in thinning the excess mucus lining. For this, you have to take a large bowl and pour hot water in it. To this, add 5-6 drops of peppermint oil. Lower your head and cover it using a towel (make sure to cover the bowl too) and inhale the steam. Use this remedy as and when required. Sesame Oil for Sinus Infections Sesame oil is a wonder oil which not only makes your hair beautiful but helps with health disorders too. It is very effective in the treatment of sinusitis and has even known to treat chronic sinusitis. Put 2-4 drops of sesame oil in both your nostrils daily to feel some relief. You can do this daily. Oregano Oil for Sinus Oregano is commonly known as ‘ajvain’ in Hindi. It is good for the treatment of sinusitis because of its antimicrobial properties ... https://www.shimply.com/articles/home-remedies-for-sinusitis/

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