Best Ayurvedic Herbs For Migraine

The balance of Tridosha, namely Vata, Pitta and Kapha, is fundamental to the physical, mental and spiritual health of an individual as per Ayurveda. Migraine is a disorder of the mind which is caused by an imbalance in these three doshas or biological energies (Read more about Migraine causes and symptoms). Migraine is a type of throbbing headache experienced mostly in one side of the head. It can be provoked by a number of triggers and it worsens by exertion. Ayurveda has a solution for migraine in the form of natural herbs which can be utilized for treating the migraine headache. Ashwagandha for migraine Brahmi for migraine Peppermint for migraine Aloe vera for migraine headaches Shatavari for migraine Amla for migraine Basil for migraines Ashwagandha for migraine Ashwagandha is an Ayurvedic herb beneficial for the treatment of a number of health disorders. It strengthens your immune system and promotes relaxation. It calms your mind and is useful in reducing migraine. The herb also works as an excellent stress buster. You can utilize ashwagandha by boiling the root in a glass of warm milk for 5 minutes. Drink this every day before going to sleep. Brahmi for migraine Brahmi is an excellent herb in Ayurveda which provides many benefits to the brain. It reduces stress and improves the functioning of the nervous system. Brahmi is also one of the prime herbs used in alleviating migraine headache. You can take brahmi powder (2-3g) with water every day. Peppermint for migraine Peppermint also provides relief from the throbbing pain. Regular usage of this herb will result in a calm and healthy mind. You can either drink peppermint tea by adding honey twice a day or you can also massage head with peppermint oil for relaxation. Aloe vera for migraine headaches Aloe vera has also been reported by a few people to treat and subsequently decrease the frequency of migraine headaches. Aloe vera has anti-inflammatory properties. Drink 50 ... https://www.shimply.com/articles/best-ayurvedic-herbs-for-migraine/

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