Migraine Causes and Symptoms

If you are someone suffering from migraine, you know how much you dread the times you have a pounding headache. Migraine is a type of headache which is characterized by a terrible pain in one or both sides of the head. It has not been clearly established what causes some people to be more prone to migraine headaches than others. Although, there can be certain triggers for the headache. Ayurveda describes migraine as Sooryavarta and explains migraine as an imbalance in all the three doshas (mainly Vata and Pitta). The closest explanation to what happens during a migraine headache is said to be a constriction and dilation of the blood vessels. There may also be production of certain neurotransmitters which help the cause. It is believed that the accumulation of excess pitta dosha leads to dilation of blood vessels. Further, an imbalance in the Vata dosha can create a problem in the functioning of the nervous system. Usually, there are symptoms like nausea and severe eye pain accompanying the headache. Let us talk about some triggers for migraine. Triggers for migraine headaches Hormonal changes cause migraines Stress and sleep can cause migraine headache Caffeine can cause migraine Environment can trigger migraine headaches Dietary triggers for migraine Hormonal changes cause migraines Major hormonal changes can occur in the body of a female which can contribute to the initiation of migraine headache. A woman’s body undergoes a lot of hormonal changes throughout various life events like menstruation, pregnancy and menopause. The fluctuating hormonal levels can sometimes lead to headaches. Stress and sleep can cause migraine headaches Stress has been strongly linked to migraine headaches. It is seen to have a direct impact on your brain. Sometimes, the brain releases certain substances which can cause migraine headaches. Excessive sleep or not getting enough sleep is also known to be a contributing cause towards migraine. (Also Read: Natural Remedies for ... https://www.shimply.com/articles/migraine-causes-and-symptoms/

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