Best Ayurvedic Herbs for Back Pain

Our ancestors have always emphasized that the cure of every disease and ailment lies within our body or in our prized possession - nature. The nature has gifted us numerous herbs for strengthening our immune system and defeating the diseases. And same is the case with back pain which is a major health problem (Read about Back Pain Causes and Symptoms). Nature has given us various herbs to deal with this problem. The root of the back pain is aggravated vata dosha and ayurvedic herbs deal with back pain by pacifying the vata dosha and reducing pain. Below is the list of some of the herbal remedies for back pain that are extremely useful in alleviating it: Ajwain for Back Pain Cramp Bark for Back Pain Ginger for Back Pain Relief Garlic Paste for Back Pain Turmeric for Back Pain Cayenne for Back Pain Devil's Claw for Back Ache Nettle Leaf is a Cure for Back Pain Ajwain for Back Pain Ajwain or bishop’s weed seeds are very popular for the treatment of constipation and irritable bowel movements and are easily available in any nearby grocery shop. Apart from constipation, ajwain also aids in getting relief from back pain. So whenever the back pain troubles you, go into your kitchen and boil around 6g or a teaspoon of the ajwain seeds in water and drink the obtained decoction. Cramp Bark for Back Pain As the name suggests, cramp bark is popular for treating cramps. It is extremely useful in alleviating menstrual cramps. Drinking its tea relaxes the nerves and reduces the back pain, especially lower back pain. So if lower back is troubling you, go straight to you kitchen, lit the stove and bring 2-3 teaspoons of dried cramp bark powder in a cup of water and drink this decoction 2-3 times a day. Ginger for Back Pain Relief Ginger (adarak) has anti-inflammatory properties and is widely used in treating back ... https://www.shimply.com/articles/best-ayurvedic-herbs-for-back-pain/

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