Best Ayurvedic Herbs for Arthritis

23:34 Mona Kapoor 0 Comments

Arthritis is an achy disease and its pain may range from mild to severe. But always remember that for every problem, there is a solution. And for arthritis, our beautiful and bountiful nature offers not only one but multiple solutions to beat arthritis naturally. Here are top 10 ayurvedic herbs that will help you cure your arthritis naturally. Shallaki or Boswellia for arthritis Turmeric cures arthritis Ginger for arthritis Astragalus for arthritis Guggul for arthritis Ashwagandha for arthritis Galangal treats arthritis Basil for arthritis Garlic for arthritis Cayenne for arthritis Shallaki or Boswellia for arthritis The gum resin from the bark of Boswellia (also known as Indian Frankincense or Shallaki) is a powerful remedy for arthritis. It has a long history of being used as an anti-arthritic. It has certain phytochemicals that possess anti-inflammatory properties and are potent enough to reduce inflammation, pain and swelling due to arthritis. If about 300-400 mg of boswellia extract is consumed regularly thrice a day, it can treat arthritis, osteoarthritis and rheumatoid arthritis too. It has no known side-effects but one should avoid its usage in pregnancy or while breastfeeding. Buy Shallaki Online Turmeric cures arthritis No doubt, why turmeric is regarded as “Queen of spices.” Turmeric is a powerful healer and anti-septic. It contains curcumin which has excellent anti-inflammatory properties, thus aiding in reducing the level of inflammatory chemicals in blood. Some researchers in this field have called turmeric better than anti-inflammatory drugs in alleviating inflammation. Add 2-3 g of turmeric in water and bring it to boil. Once it cools down, sip it down and wave a bye to arthritis pain and inflammation. Avoid its overdosage as it may affect thickness of blood and upset your stomach. Buy Turmeric Online Ginger for arthritis Just like turmeric, ginger also has natural anti-inflammatory properties and is a great remedy for reducing the pain and inflammation. Applying ginger oil on affected area also helps in reducing the stiffness. Use around 2-3 g of ginger to prepare ... https://www.shimply.com/articles/best-ayurvedic-herbs-for-arthritis/

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