5 Best Ways To Lose Belly Fat At Home

04:55 Mona Kapoor 0 Comments

Is your favourite silhouette dress lost somewhere in your closet because you’re ashamed of your love handles? It has happened to the best of us and trust me there’s nothing lovable about these ‘Love handles’! Belly fat is not something unusual but is still a problem. It may become embarrassing, affect your health and just be plain annoying. If you’ve checked out every gym in your locality and even signed up for one or two but failed to actually go to the gym, you’re doomed! Ha, just kidding! While exercising is important obviously to lose fat, you can do it in the comfort of your own home. But you NEED to couple these with some natural methods for getting rid of that belly fat. Take a good look. Start your day with lemon and honey After you wake up in the morning, drink a glass of warm water which has the juice of a freshly squeezed lemon and a tablespoon of honey. Lemon helps in detoxifying your system and boosting your mechanism. Honey is loaded with nutrients and aids in weight loss. You can also add ginger paste to this as it is another great way to lose belly fat. It will also help you wake up fully and give an active start to your day. Do this daily to help you get that gorgeous body. Drink Cranberry juice The unsweetened cranberry juice speeds up the digestion process with all the enzymes it has in it. Plus, it also helps in lymphatic drainage. This overall helps in burning fat. So gulp down 1-2 glasses of unsweetened (say no to sugar!) cranberry juice throughout the day. Green Tea, FTW! Green Tea is the boss when it comes to burning belly fat. Packed with caffeine, which is a fat burner, and antioxidants, green tea helps boost the metabolism ... https://www.shimply.com/articles/5-best-ways-to-lose-belly-fat-at-home/

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