Effective Home Remedies For White Teeth

Have you ever felt embarrassed to flash your smile because you’re afraid what people will think about your yellow teeth? Well, you’re not alone. While having beautiful white teeth indicates how well groomed you are, having dirty yellow teeth shows you are careless. There can be a lot of reasons causing yellowing of the teeth like excessive coffee and tea consumption, smoking, poor oral care etc. But if cutting back on your coffee and brushing thrice a day isn’t helping, then you need to take measures. Don’t sweat it; you don’t have to go through expensive procedures to get that shiny smile if you follow these simple yet effective ways – Oil pulling works This one particular method is becoming very popular nowadays. You can use pure coconut oil for this. What you need to do it swish a tablespoon of oil in your mouth for about 15-20 minutes, preferably in the morning before breakfast. This will help flush out the toxins from your teeth after you spit it out. Don't swallow it. Rinse well and brush your teeth after you spit out so that any remaining bacteria gets killed. Doing this regularly will help to whiten teeth. Many people have confirmed the effectiveness of this method. Baking soda rocks This one is probably the most heard about remedy for teeth whitening. Baking soda is a mild abrasive and helps eliminating the surface stains from the teeth, thereby giving them a lighter finish. Just be very careful about one thing that baking soda might erode teeth enamel so don’t overuse it. Use this in a small quantity by mixing it with your toothpaste and brushing normally for not more than 2 minutes. Rinse well and do this daily for about 1 or 2 weeks to see the desired effect. You can also add hydrogen peroxide which helps ... https://www.shimply.com/articles/effective-home-remedies-for-white-teeth/

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