Natural Solutions to Slow Down Ageing

The cons of ageing are best described in the words of Norman Wisdom, “As you get older three things happen. The first is your memory goes, and I can’t remember the other two…” So, here we are listing several natural solutions for the anti-ageing process. Anti-ageing here means not only getting younger physically but also mentally and spiritually. Neem Oil The most acknowledged plant in field of medicine is Neem. The oil extracted from the leaves of this tree acts as the anti oxidant for the skin. Moreover, this oil contains vitamin E which helps in rejuvenating the tired cells of the skin and provides extra glow to the texture. It even cures the acne problems, hands down. Ladies high alert…! Lavender Yes, perhaps by the smell of the perfume in your closet, you know that it smells terrific. Plus, it rehydrates the skin, giving you away that youthful feel. You can add lavender to your bath, or rub it on your skin. It even reduces the fine line and wrinkles. Yes exactly, you can easily replace your Olay cream with this. Herbs Talking of herbs, turmeric is at the top of the list. This contains nutrients and anti-oxidants which amazingly slow down the process of ageing. Perhaps, your mother was right about this. Another in the list is the garlic also known as the stinking rose. It should not be taken jarred, powdered or in the dry form, instead a fresh clove should be taken chopped or smashed. Taking it with water in the morning on an empty stomach adds more to the benefits. Blueberries Well, this option sounds tasty. Yes, consuming blueberries can also gear down the process of ageing. It reduces the cholesterol levels, keeps you immune from the cancer. It even prevents the ageing of the brain. How about another cup of tea Yes, a cup of tea rich ... https://www.shimply.com/articles/natural-solutions-to-slow-down-ageing/

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