Home Remedies for Stuffed Nose

Who among you has not suffered from stuffed nose? At some point in time, you have it and it makes you feel miserable - heavy head, difficult to breathe, the mucus and everything else that goes with it. Blocked nose is a common problem with several home remedies for you to try. Basically stuffed nose is a result of swelling in your nose which leads to a buildup of mucus. This is a symptom often associated with cold, cough, flu. Use any of these natural remedies to cure your stuffed nose - Stay Warm and Rested Given the fatigue, you need to stay warm and take a lot of rest for initial couple of days so that your body gets its energy back to fight infection Garlic Garlic is one of the best home remedies for reducing nasal congestion. Its antiviral and antifungal properties help fight the respiratory infection causing congestion. Herbal Tea Another way to thin the mucus is to drink herbal tea. It will cleanse up your body toxins as well as get mucus to flow out, thus alleviating the nasal passages. Steam Inhalation It will provide comfort by clearing the blocked nose and also reduce the inflammation if any. It is not recommended for pregnant women, high blood pressure patients and kids. So be careful not to hurt yourself here. Nasal Irrigation Use a Neti pot and fill it with warm water. Add one teaspoon of salt and then use the devise for Nasal irrigation. It will clean up mucus and give you instant relief. Apple Cider Vinegar It thins the mucus and helps with cleaning the blockage in your nose quickly Spicy Tomato Tea Drink it with chopped garlic, lemon, hot sauce and salt to get the mucus flowing. You can also drink spicy chicken soup which serves the same purpose. Eucalyptus Oil Inhale the oil's smell couple of times a day. This will help you ... https://www.shimply.com/articles/home-remedies-for-stuffed-nose/

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