Ayurvedic Herbs for Sinusitis

Ayurveda explains sinusitis as a disorder of the sinuses. Sinuses are hollow air cavities which are present in the bones of the face. In sinusitis, there is an inflammation in one or more sinuses. This occurs due to an imbalance of Vata and Kapha dosha. The imbalances together cause nasal congestion, facial pain, discharge and other symptoms of sinusitis. There are some Ayurvedic herbs which can be utilized for its treatment. These are very effective and help in giving relief from sinusitis. Turmeric for Sinusitis Garlic for Sinus Infection Fenugreek for Sinus Ginger for Sinus Basil for Sinus Infection Cumin for Sinusitis Cinnamon for Sinus Congestion Turmeric for Sinusitis Turmeric is a very useful plant which is very effective in treating a diverse range of health disorders. For sinusitis, it works great because of its anti-inflammatory properties. It helps in removing the blockage in the sinus and clearing the path. You can use turmeric powder as a flavoring spice in your meals or alternatively you can put a teaspoon of turmeric in your regular tea and drink every day. Garlic for Sinus Infection Garlic possesses anti-inflammatory properties and provides relief from sinusitis. It is quite effective in eliminating the microbes behind the sinus infection. You can inhale steam from the bowl of garlic-infused water (prepared by boiling garlic paste in water for 10 minutes) to get instant relief as and when required. Fenugreek for Sinus Fenugreek or methi is a very effective herb which is utilized for a number of health disorders. It has intrinsic properties which work well towards reducing swelling and relieving congestion. You can prepare a soothing beverage by boiling fenugreek seeds in water for 15 minutes. Strain the water and add a teaspoon of honey to make it taste better. Take this tea twice a day. Ginger for Sinus Ginger is effective in the treatment of sinusitis due to its anti-inflammatory properties. It also lessens the ... https://www.shimply.com/articles/ayurvedic-herbs-for-sinusitis/

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