Best Ayurvedic Herbs for Diabetes

Modern lifestyle has given birth to many diseases. In ancient times, people used to eat healthy, breathe in clean air and most importantly, they used to involve themselves in lot of physical activities. But nowadays, they keep working in sitting postures exposing their eyes to computer’s radiations. Instead of eating home-made healthy food, people have developed an inclination towards unhealthy junk food. Instead of utilizing their time to perform exercises or yoga in parks, most of the people prefer to spend their precious time in Dominos, Mc Donald’s, cafes and dining restaurants. To add to the fuel, a monster named pollution keeps attacking their health. Lack of physical activities, stress and unhealthy diet have given birth to many diseases. Diabetes in recent years has become a common health problem which engulfs millions of people annually across the globe (Read about Diabetes causes and symptoms). Ayurveda name this disease as “Madhumeha” and has provided a brief description about its cure in its scriptures. Madhumeha or diabetes is a lifelong disease and taking chemically processed pills or medications for the whole life can have several side-effects and serious impact on health. That’s why we are providing a list of herbs that can help you in regulating glucose and controlling blood sugar level. Triphala cures diabetes Vijaysar on the way to go Jambul keeps a check Gurmar treats diabetes Shilajit also helps Turmeric is a powerful herb Neem has medicinal value Bitter Gourd Juice for diabetes Bel extends helping hand Defeat diabetes with Fenugreek Triphala cures diabetes Triphala is one of the most widely used herbs in ayurveda to cure diseases. As the name suggests, Triphala is a combination of three fruits. All the three are potent herbs and Triphala combines the benefits and medicinal value in one. It supports the functioning of pancreas and promotes insulin secretion. You may consume 1-2 spoons of triphala churna with warm water ... https://www.shimply.com/articles/best-ayurvedic-herbs-for-diabetes/

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