5 Simple Home Remedies To Grow Your Nails Faster and Stronger

Long healthy nails look so beautiful! These also give an idea about your health status. But many of us complain about not being able to grow our nails to their desirable length. The reasons can be many, ranging from hormonal changes to nutrients deficiency. Sometimes the nails grow out to be rather brittle which is another problem. There are some natural ways by which you can ensure that you can grow your nails and strengthen them too. Take a look– Dip your nails in Lemon and milk Lemon has vitamin C which helps to grow nails. Using lemon and milk together will make nails grow faster, add shine to them and even moisturize them. Mix some lemon juice in half cup of raw milk and dip your nails in them for 5-10 minutes. Doing this 3-4 times a week will yield results. Take Tomatoes and other biotin rich foods Biotin is another name for vitamin H and is an essential component for growing nails. Deficiency of this vitamin may be the reason you are unable to grow your nails. For better nail care, intake biotin rich food like soybean, eggs, tomatoes, carrots, whole grains. You can also dip your nails in tomato juice, which is rich in biotin and vitamin C for 5-10 minutes. Doing this once on a daily basis will aid in the nail growth. Use Olive oil for nail growth Olive oil is a great way to enable nail growth. In fact, use it to get beautiful hands and feet naturally. Nails absorb olive oil which makes them soft, shiny and long. Dip your nails in warm olive oil for about 10-15 minutes every day before going to sleep and leave it overnight (wear cotton gloves to avoid making a mess!). Daily usage will help you achieve beautiful nails. Coconut oil works well for nails This is yet another remedy ... https://www.shimply.com/articles/home-remedies-for-nail-growth/

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