Ayurvedic Diet For Good Health

The food you consume plays a major role in maintaining your health. Have you seen the older generation? They never eat fast food or junk foods. They are totally against such food habits. That is the reason behind their good health. Ayurvedic diet ensures that you get all the nutrients you need in adequate quantities and it keeps your body healthy and disease free. Ayurveda has cure of each and every disease. Here are some ayurvedic products that can keep you healthy 1. Diabetic care juice – This is an organic juice that is excellent for regulating the blood sugar in your body. It is good for the skin and prevents pigmentations on the skin. It has antioxidant properties and is also good for curing constipation, anemia and gastric problems. 2. Herbal hills brahmi powder – Brahmi is an ideal ayurvedic brain tonic. Taking 3 gm of this powder once or twice a day will help in improving your learning ability and other functions of the brain. Your concentration is increased and you will be able to think more clearly. 3. Ashtachoornam – This is an ayurvedic powder that is extremely good for digestion and to prevent flatulence and anorexia. Any diseases related with digestion can be treated with this powder. You can also give it to children in small doses if they have any digestive problems. 4. Dasamoola rasayanam – This is an ayurvedic product used widely for treating chronic respiratory conditions like asthma and bronchitis. You can also treat bloating and hiccups with this product. It has anti-inflammatory, bronchodilator and antitussive properties. 5. Gulguluthikthakam – This is an ayurvedic tablet that is very effective in treating rheumatoid arthritis and gout. If you suffer from wounds that is not getting healed for a long time, abscess, sinus and fistula, this tablet is of great benefit. 6. ... https://www.shimply.com/articles/ayurvedic-diet-for-good-health-2/

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